--- title: Dance Vision Blog (7) description: Ballroom dance stories, inspiration, tips & tutorials. (7) image: https://blog.dancevision.com/hubfs/DV%20Blog_Featured%20Image.png --- [![Dance Vision Logo](https://blog.dancevision.com/hubfs/Dance%20Vision/Blog/Header%20Logos/Dance%20Vision%20Blog%20Logo%20Horizontal%20Long.svg "Dance Vision Logo")](https://blog.dancevision.com) [![Dance Vision Blog](https://blog.dancevision.com/hubfs/Dance%20Vision/Blog/Header%20Logos/Dance%20Vision%20Blog%20Logo%20Horizontal%20Short.svg)](https://blog.dancevision.com/) [Get started for free](https://dancevision.com/) [Dancesport](https://blog.dancevision.com/tag/dancesport) [Beginner Guides](https://blog.dancevision.com/tag/beginner-guides) [Dance Culture](https://blog.dancevision.com/tag/dance-culture) [Inside Dance Vision](https://blog.dancevision.com/tag/inside-dance-vision) [Tips and Tricks](https://blog.dancevision.com/tag/tips-and-tricks) --- [Get started for free](https://dancevision.com/) [Dancesport](https://blog.dancevision.com/tag/dancesport) [Beginner Guides](https://blog.dancevision.com/tag/beginner-guides) [Dance Culture](https://blog.dancevision.com/tag/dance-culture) [Inside Dance Vision](https://blog.dancevision.com/tag/inside-dance-vision) [Tips and Tricks](https://blog.dancevision.com/tag/tips-and-tricks) [![Image for the blog: How to Set Dance Goals](https://blog.dancevision.com/hubfs/ballroomfront_lg.jpg)](https://blog.dancevision.com/how-to-set-dance-goals) [Beginner Guides](https://blog.dancevision.com/tag/beginner-guides) [How to Set Dance Goals](https://blog.dancevision.com/how-to-set-dance-goals) May 21, 2021 | Alise Borne Have you ever set a goal that didn’t come to fruition? We’ve all been there, and it can be really... [Read More](https://blog.dancevision.com/how-to-set-dance-goals) --- [![Image for the blog: How to Become a Better Dancer](https://blog.dancevision.com/hubfs/b2efbedebd57aa79ffd01dd19bc2ec01.jpg)](https://blog.dancevision.com/how-to-become-a-better-dancer) [Beginner Guides](https://blog.dancevision.com/tag/beginner-guides) [How to Become a Better Dancer](https://blog.dancevision.com/how-to-become-a-better-dancer) May 20, 2021 | Alise Borne Have you ever felt like you weren't sure where to start with improving your dancing? It can be an... [Read More](https://blog.dancevision.com/how-to-become-a-better-dancer) [![Image for the blog: The Physical Benefits of Ballroom Dance](https://blog.dancevision.com/hubfs/1491865157095-dance-fitness-1.jpg)](https://blog.dancevision.com/the-physical-benefits-of-ballroom-dance) [Beginner Guides](https://blog.dancevision.com/tag/beginner-guides) [The Physical Benefits of Ballroom Dance](https://blog.dancevision.com/the-physical-benefits-of-ballroom-dance) May 17, 2021 | Alise Borne Everywhere from your hip-hip to your chin-chin, dance supports a healthy lifestyle. The physical... [Read More](https://blog.dancevision.com/the-physical-benefits-of-ballroom-dance) [![Image for the blog: Essential Items for Your Dance Bag](https://blog.dancevision.com/hubfs/Practice%20Bag.png)](https://blog.dancevision.com/what-to-pack-in-your-dance-bag) [Beginner Guides](https://blog.dancevision.com/tag/beginner-guides) [Essential Items for Your Dance Bag](https://blog.dancevision.com/what-to-pack-in-your-dance-bag) May 14, 2021 | Alise Borne Whether you are beginning your dance journey and are looking to know the essentials, or are a... [Read More](https://blog.dancevision.com/what-to-pack-in-your-dance-bag) [![Image for the blog: What to Wear to a Ballroom Dance Class](https://blog.dancevision.com/hubfs/careerbuilder-ar_post-1868.jpg)](https://blog.dancevision.com/what-to-wear-to-a-ballroom-dance-lesson) [Beginner Guides](https://blog.dancevision.com/tag/beginner-guides) [What to Wear to a Ballroom Dance Class](https://blog.dancevision.com/what-to-wear-to-a-ballroom-dance-lesson) May 11, 2021 | Alise Borne [Read More](https://blog.dancevision.com/what-to-wear-to-a-ballroom-dance-lesson) [![Image for the blog: The Physical, Mental, and Social Benefits of Ballroom Dancing](https://blog.dancevision.com/hubfs/Dance%20Vision/Blog/Featured%20Images/american-rhythm.png)](https://blog.dancevision.com/what-are-the-benefits-of-ballroom-dance) [Beginner Guides](https://blog.dancevision.com/tag/beginner-guides) [The Physical, Mental, and Social...](https://blog.dancevision.com/what-are-the-benefits-of-ballroom-dance) April 21, 2021 | Jason Eng Introduction: Ballroom dancing is a fun and engaging activity that offers a wide range of benefits... [Read More](https://blog.dancevision.com/what-are-the-benefits-of-ballroom-dance) [![Image for the blog: The History of Ballroom Dance](https://blog.dancevision.com/hubfs/Origins%20of%20Ballroom%20Dance.jpg)](https://blog.dancevision.com/history-of-ballroom-dance) [Dance Culture](https://blog.dancevision.com/tag/dance-culture) [The History of Ballroom Dance](https://blog.dancevision.com/history-of-ballroom-dance) April 12, 2021 | Dance Vision The history of ballroom dance is a story of music, culture, social gatherings, and movement,... [Read More](https://blog.dancevision.com/history-of-ballroom-dance) [![Image for the blog: How Much Does A Dance Floor Cost?](https://blog.dancevision.com/hubfs/Screen%20Shot%202021-03-04%20at%201.34.57%20PM.png)](https://blog.dancevision.com/how-much-does-a-dance-floor-cost) [Inside Dance Vision](https://blog.dancevision.com/tag/inside-dance-vision) [How Much Does A Dance Floor Cost?](https://blog.dancevision.com/how-much-does-a-dance-floor-cost) March 29, 2021 | Dance Vision Dance Vision owner Wayne Eng reminisces about the time when competitive dancers would dance on... [Read More](https://blog.dancevision.com/how-much-does-a-dance-floor-cost) [![Image for the blog: What is Ballroom Dancing?](https://blog.dancevision.com/hubfs/Photo_Champs.jpg)](https://blog.dancevision.com/what-is-ballroom-dance) [Beginner Guides](https://blog.dancevision.com/tag/beginner-guides) [What is Ballroom Dancing?](https://blog.dancevision.com/what-is-ballroom-dance) March 29, 2021 | Alise Borne Intrigued by bright lights, sparkly costumes, and vivacious judging panels, the American public has... [Read More](https://blog.dancevision.com/what-is-ballroom-dance) [![Image for the blog: The Difference Between American and International Style Ballroom Dance](https://blog.dancevision.com/hubfs/american-rhythm.png)](https://blog.dancevision.com/what-is-the-difference-between-american-style-and-international-style-in-ballroom-dance) [Beginner Guides](https://blog.dancevision.com/tag/beginner-guides) [The Difference Between American and...](https://blog.dancevision.com/what-is-the-difference-between-american-style-and-international-style-in-ballroom-dance) February 13, 2021 | Alise Borne Did you know there are 2 distinct styles of ballroom dancing? While dances originated all over the... [Read More](https://blog.dancevision.com/what-is-the-difference-between-american-style-and-international-style-in-ballroom-dance) [![Image for the blog: What is American Smooth Dance Style?](https://blog.dancevision.com/hubfs/image_6483441-1.jpg)](https://blog.dancevision.com/what-is-american-smooth-dance-style) [Beginner Guides](https://blog.dancevision.com/tag/beginner-guides) [What is American Smooth Dance Style?](https://blog.dancevision.com/what-is-american-smooth-dance-style) January 30, 2021 | Jason Eng Did you know that American Smooth is the most recent category created in ballroom dance? This might... 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