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How to Dance Lindy Hop

# Beginner Guides

The Lindy Hop is a swing dance that originated in the 1920s and has continued to be enjoyed by dancers all over the world. The dance is characterized by its energetic, joyful, and playful style, and it is typically danced to swing or jazz music.

The Lindy Hop was born in the African American communities of New York City during the 1920s and 1930s, and it quickly became popular among young people of all races. The dance was named after Charles Lindbergh, who made the first solo transatlantic flight in 1927, and it was originally known as the Lindy Hop or the Lindy.

One of the most influential figures in the history of the Lindy Hop is Frankie Manning, who is considered to be the "father of Lindy Hop." Manning, who was born in 1914, began dancing the Lindy Hop in the 1930s and quickly became known for his innovative and dynamic style. He went on to teach and perform the Lindy Hop all over the world, and he is credited with helping to popularize the dance and keep it alive through the years.


If you want to learn how to dance the Lindy Hop, there are a few basic steps you'll need to master. Here are some tips to get you started:

  1. Start by getting comfortable with the basic step, which involves taking three steps in one direction in tandem with your partner. The leader will move forward as the follower moves backward, etc. After pausing for a beat, take three steps in the opposite direction. This basic step is typically done on the beat of the music, so listen to the rhythms and try to match your steps to the beat.

  2. Practice the swingout, which is a key move in the Lindy Hop. The swingout involves swinging your partner out and then bringing them back in.

  3. Add in some turns and spins to add variety to your dance. The Lindy Hop is a fast-paced and energetic dance, and you'll want to keep things interesting by incorporating different moves and techniques.

  4. Don't be afraid to have fun! The Lindy Hop is all about letting go and having a good time, so don't worry about making mistakes or looking silly. Just let the music take over and enjoy yourself.


The Lindy Hop is a fun and exciting dance that has a rich history and culture. Whether you're a seasoned pro or a beginner, there's always room to improve your skills and have a great time on the dance floor. So put on some swing music and give the Lindy Hop a try! So, these are the steps that can help you to learn Lindy Hop.

Try it from Home

Discover our 4 tips on how to learn to dance from home with Dance Vision.

Dance to the Music

We love Lindy Hop so much, we made a whole playlist of Lindy Hop music!


Now that you're hooked on the Lindy Hop, check out more of what Dance Vision has to offer!

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